at the bottom
you remind yourself
there are
one in four people in the world
living with brain disorders
and mental illness
this is how
you remember you’re not the only one
This is an excerpt from the book of poetry, this is how you live, available in both ebook and paperback form.
(Photo by 𝚂𝚒𝚘𝚛𝚊 𝙿𝚑𝚘𝚝𝚘𝚐𝚛𝚊𝚙𝚑𝚢 on Unsplash)